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Live Well

Tips to keep youth sports fun, avoid burnout

Organized sports can be great for kids. But studies show that nearly 70 percent of kids across the U.S. drop their favorite sport before age 13.

THE LATEST
After wake-up call, Eugene Levy embraces spirit of adventure

“You need that kick-in-the-can moment to get out of your comfort zone,” says the 77-year-old star of “Schitt’s Creek” and “The Reluctant Traveler.”

 
Fitness trackers detect a new symptom of depression

When researchers started a COVID study using fitness-tracking rings, they didn’t know they would make a leap forward for an entirely different condition.

8 symptoms that should be evaluated by a cardiologist

“Heart Month is a great time of year to remind people that not all symptoms are created equal when it comes to our cardiovascular health,” Dr. Vinayak Nagaraja says.

Jennifer Lopez shares her advice for loving life

“Do what you love now,” implores the 54-year-old superstar, who this week drops a new album and an accompanying “cinematic odyssey.”

 
Is sleep deprivation taking a toll on your health?

While people may regularly sleep for less than seven hours per night, it is probably compromising their health more than they realize.

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